So I'll be straight up honest with you folks. This is a total rip off post from my bestie Rachel over at Owlbeme.com. She's sort of my mental health/ life coach for a lot of things, and affirmations … [Read more...]
What IS Healthy?
I just want to be healthy every person ever We hear it ALL the time. But WHAT DOES IT EVEN MEAN!? I can tell you what society consistently tells us it means: skinny. That's it. But is health only … [Read more...]
What I REALLY learned from attending a Blogging Retreat
In case you weren't aware I went to a blogging retreat recently. In true Rebekah fashion, I like to wait until everything thinks the hubbub has calmed down before I launch my full-scale assault on … [Read more...]
The real reason you should compare yourself to others
I compare myself to other people. ALL THE TIME. And you know what? It's healthy. You should do it too. Trust me here, it's not what you think. The word 'compare' gets bullied and we need to stop that … [Read more...]
Overwhelm is a B*tch.
Oy. The overwhelm. I mean, why am I doing this? I mean, this blog, my business, my soon-to-be podcast... all of it. Why? I mean if I stopped writing, would anyone even notice or care? Aside from me? … [Read more...]
7 Things I Learned About Myself running a Half Marathon
Yup. I ran a half marathon. My goofy butt ran a half marathon at a 14 min/ mile pace. I am ridiculously proud of myself. I trained hard, I ran to first 10 miles non-stop, only walked 4x, and I wasn't … [Read more...]
